Pilates builds strength and increases range of movement through focused exercises. Improve posture, alignment, balance and coordination as you bring awareness to your body's movements and breath. This is a fun class that will expand what your body can do!
If you have a yoga/Pilates mat, please bring it to class. Otherwise we have some mats available for general use.
Click here to schedule your free trial class today!
Class Hours:
SUN
MON
TUE
WED
THU
FRI
SAT
5:45-6:30pm
5:45-6:30pm
2-2:45pm
Summer Session Dates:
May 17th-June 26th
July 12th-August 21st
Drop-ins also welcome!
Fall 2010 Pilates Schedule Changes!
Starting September 7th (after Labor Day):
Mon/Wed 5:45-6:30pm and Sat 2-2:45pm at 532 State St.
Floors are matted so you may bring a mat to define your space but it is not required.
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Pilates builds strength and increases range of movement through focused exercises. Improve posture, alignment, balance and coordination as you bring awareness to your body's movements and breath. This is a fun class that will expand what your body can do!