High intesity cardio/fitness classes taught by professional martial arts instructors who teach the real applications of kickboxing and self-defense in a high energy, fun format. Burn calories, gain strength and learn POWER PUNCHING AND KICKING.
Click here to schedule your FREE trial class today!
Location: 401 Lake St (next to Dance Fabulous)
Class Hours:
SUN
MON
TUE
WED
THU
FRI
SAT
10:00 am, 4:30pm, 7:30 pm
6:30 pm
10:00 am, 4:30pm, 7:30 pm
6:30 pm
5:30 pm
NEW TIME COMING SOON: Mondays/Wednesdays 4:30pm (starts Sept 7th)
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High intesity cardio/fitness classes taught by professional martial arts instructors who teach the real applications of kickboxing and self-defense in a high energy, fun format. Burn calories, gain strength and learn POWER PUNCHING AND KICKING.